In-Depth psychoTherapy and Couples Counseling in the San Francisco Bay Area and California
The deeper truth of who you are is ready to be lived.
Life’s tender and overwhelming moments can become powerful turning points.
Whether you’re facing relationship challenges, burnout, grief, or a deep sense of disconnection, therapy offers space to slow down, listen within, and begin to find your way back to yourself and your partner.
In our work together, what begins as pain or confusion often unfolds into something deeper - A process of remembering who you truly are.
As you learn to listen beneath the surface of what’s difficult, greater authenticity, clarity, and wholeness begin to emerge.
You’ve felt it for a while. Something in you is ready to live more fully, more truthfully, more alive.
You’ve been doing your best to hold it all together - showing up, caring for others, pushing through - but something inside you is asking for attention.
Maybe you feel stretched thin, disconnected from your own needs and from your partner, or caught in patterns that no longer serve you.
You might be moving through a relationship shift, burnout, or a major life transition that has quietly changed how you see yourself.
Even if nothing looks “wrong” from the outside, you can feel it - that subtle inner restlessness, that quiet voice whispering there’s more than this.
That voice is your truth calling you closer. It’s the part of you that knows there’s another way - one that feels more aligned, more grounded, more alive.
More authenticity is ready to emerge.
Therapy offers a space to listen to that knowing - to explore what’s been buried beneath the roles, responsibilities, and old stories, and to begin living from the deeper truth of who you are.
How I work: A grounded, compassionate presence
You don’t need to be fixed. There is nothing wrong with you.
Our sessions are a space to slow down and turn toward what’s happening within you -not to analyze or fix, but to gently understand. Healing happens through presence, compassion, and curiosity. When you feel seen and met without judgment, your inner system begins to find its own balance again.
Together, we listen to the parts of you that have been trying to manage, protect, or keep you safe. These parts often hold the stories, emotions, and fears that have shaped how you move through the world. As they are met with warmth and respect, their grip begins to soften - creating more room for ease, clarity, and choice.
This process allows a deeper truth to emerge - one that is grounded, wise, and inherently whole. You begin to live less from old patterns of protection and more from an authentic, connected sense of self.
Therapy with me is a collaborative, intuitive process. I honor both your humanity and your innate capacity for healing and growth. Our work is guided by compassion, curiosity, and the understanding that everything you need to heal already lives within you.
Specializing in working with individuals and couples navigating life’s most tender and overwhelming moments
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Reclaim your wholeness and align with your truth.
Through deep, reflective work, we listen to the parts of you that have been silenced or forgotten so you can move beyond survival and live from your grounded inner wisdom.
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A path toward deeper understanding and authentic connection.
I help couples slow down and see what’s happening beneath the surface - the longings, fears, and patterns that shape the way you reach for or pull away from one another. With support, you can rebuild trust, strengthen communication, and reconnect in meaningful ways.[ Learn More ]
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For those who feel deeply and think deeply.
If you’ve always experienced the world intensely - emotionally, physically, or energetically - therapy can help you navigate life with greater ease. We’ll work together to honor your sensitivity as a strength and support you in creating the balance and boundaries you need to thrive.
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How it works
Ready to get started?
Click this link to schedule a free consultation.
Our work begins with a simple conversation - a chance for you to share what’s been happening and see how it feels to connect.
From there, we meet regularly in a calm, grounded space that invites reflection and discovery. Sessions often include slowing down, noticing what’s present in your body and emotions, and bringing compassion to the parts of you that need attention or care.
Over time, you’ll begin to notice shifts - feeling more centered, more able to communicate with clarity, and more aligned with what truly matters.